New Book Coming Soon

Friends, You heard it here first! The next book is in the works, and is scheduled to come out in the spring of 2022. The manuscript is completed and initial reviews have been *very* positive. In fact, the word “life changing” is often thrown around 🙂 This is a book that has been sloshing around […]

Continue reading

The Benefits of Juicing

I wanted to take a minute today and share my love for the many benefits of juicing with fresh fruits and vegetables. That’s my rig there to the left, along with the makings of one of my favorite go-to recipes. When I was 16 years old I worked at a health food cafe, and people […]

Continue reading

Raise Your Anticipations

Some years ago I made a conscious shift in the way I was going to live my life. I was no longer going to base my expectations of life on what had happened in it prior. Instead, I decided to base my anticipations on what I wanted to see and feel going forward. As a […]

Continue reading